Well Summer is offically here now! Tuesday morning we got up bright and early and headed to Doles Orchard in Limington! Its was alot of fun, and to my surpise the girls actually got into it. I had a fear that Maezy would run like a mad women, Poppi would scream, and Ava would tell everyone in the field how they should be picking....but it all turned out Great.
Wednesday, June 17, 2009
STRAWBERRIES!!!!
Well Summer is offically here now! Tuesday morning we got up bright and early and headed to Doles Orchard in Limington! Its was alot of fun, and to my surpise the girls actually got into it. I had a fear that Maezy would run like a mad women, Poppi would scream, and Ava would tell everyone in the field how they should be picking....but it all turned out Great.
Monday, June 15, 2009
Black Bean Soup
Maezys Black Bean Soup
1 T olive oil
4 large cloves garlic, minced
3/4 C diced carrots (about 2 med carrots)
3/4 C diced celery (about 2 ribs)
1 C diced onion (about 1 sm-med onion)
1 Container of Low Sodium Imagine Veggie broth (found in organic section)
2 Can of Low sodium Black beans, drained and rinsed
1 3.5oz can green chilies
1 t kosher salt
1 dash black pepper
1 t chili powder
1/4 t cumin
1 t Fresh Oregano
1 bay leaf
Add Olive oil to stock pot, on medium high heat....Add onions, carrots, celery, and garlic. Saute for about 4-5 mintues, or until onions look soft
Add in Black beans, Chilies, and veggie brother (started with three cups of broth)
Stir in chili powder, cumin, salt, pepper, oregano and bay leave. Simmer for about 25 minutes, and carrot are soft. Remove bay leave.
Let soup cool enough to puree in blender. Do not try to puree when hot....we have done that before and it makes a BIG BIG mess.
Depending on how you like your soup you can puree half, and have a chunky soup, or all for creamy! return to heat
Top with a drop of sour cream, and a squeeze of Lime juice and a sprinkle of Cilantro. We threw some Tortilla strips on as well! Soup was a big hit here:)
Whole Wheat Pumpkin Waffles
1/2 C. All Purpose flour
1 t. baking soda
2 t. baking powder
1/4 t. salt
1 1/2 t. ground cinnamon
1 t. ground ginger
1/2 t. ground nutmeg
1 C. buttermilk
1 C. canned pumpkin puree
2 eggs (in our case, two Beautiful fresh eggs!)
2 T. oil
1 t. vanilla
2 T. dark brown sugar
Thursday, June 11, 2009
Chicken and Bok Choy
3. pour 2 tablespoons of the canola oil in pan, heat to about medium, add garlic ginger and saute for about 2 minutes.
4. Add the sliced chicken and cook for about 2 minutes, until the meat starts turning white. Remove to a plate and cover.
5. Pour in the rest of the canola oil and the bok choy, and mushrooms (can do it in two batches if necessary). Stir for about 2 minutes, then add the scallions and cook until the vegetables are bright green and just tender.
6. Return the chicken to the pan Cook for form 1 to 2 minutes, until evenly heated. Add the soy sauce mixture, and cook until sauce is thickened. (2-3 minutes)
Wednesday, June 10, 2009
SOUPS ON
CARROT GINGER SOUP
1/4 stick of butter (you could use less)
1 large onion, peeled and chopped
2 stalks celery, chopped
2-3 cloves garlic, peeled and minced
a 1" knob (approx) of fresh ginger, grated
1 tsp cumin
1 tbsp Worcestshire sauce
1 Apple peeled and diced
1 1/2 lbs carrots, peeled and chopped to coins about 1/2 inch thick or so
3 1/4 cups chicken stock (that's what I had)
Salt and Pepper to taste
Melt the butter in a large pot, then add the onion and celery and cook, stirring, about 5 minutes or so until the onion and celery soften.
Add the garlic, ginger, and apple saute a minute or so, then add in the cumin. Stir around for another minute.
Add everything else - the carrots, worcestshire sauce, and chicken stock
Cover the pot, bring to a boil, then drop to a simmer and cook until the carrots are soft - about 30-40 minutes, depending on the size of your carrots.
Once the carrots are soft, puree the mixture, return to pot and simmer. Serve with a dollop of sour cream, and homemade crouton, and a sprinkle of Parsley!
The First Meal!
Everything turned out Wonderful! She was very very proud of her work, and cant wait to make the next Meal!